Self Help Articles

Adoption

International Adoption

Gentle Path International Adoption Services FAQ’s (PDF)
Canada Adopts

Domestic Adoption

The Adoption Council of Canada
Canada Adopts
The New Brunswick Adoption Foundation

Anger

Anger: Friend or Foe? (PDF)
Anger and Tips for Managing Anger
Anger Self-Test: Are you short tempered?
Cage Your Rage- Book Review (PDF)

Addictions and Substance Abuse

Articles
Addiction Self Test
Gambling Self Test
Workaholics Anonymous Web Site

Anxiety: More than worried?

Anxiety Test
Worry Test
Anxiety Articles

Depression

Depression Articles
Depression Test
Help For Depression

Divorce and Separation

NB Family Law Information Centre
The Supporting Families National Initiative
Parenting through Divorce Provincial Program

Domestic Violence

Domestic Violence “Victims Matter” National Web Site
NB Dept of Public Safety – Guide to Victim Services (PDF)
Abuse and Violence – NB Public Information

Employment and Workplace

Facts About Work/Life Balance
Achieving Work/Life Balance
Work/Life Balance
Work/Life Balance Quiz
Workplace Trauma (PDF)

Employment and Workplace

Grief And Losses (PDF)
Surviving the Loss of a Relationship (PDF)
Understanding and Coping with Grief

Pain (Chronic)

Dealing With Chronic Pain (PDF)

Parenting

Parenting Tips (PDF)
Internet Safety (PDF)

Stress

Stress Articles
Additional Stress Articles
Stress Test
Coping: Do you manage stress well?
Change (PDF)